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RE: Varalakshmi Vratam 2017: Top Tips to Observe this Fast in a Healthy Way
Stay hydrated
It is important to keep drinking water every half an hour so that you do not get dehydrated on this day. You are likely to be low on energy as you are skipping main meals but ensure that you drink enough water so that you don’t faint or feel dizzy. You can also have coconut water which is packed with essential minerals and provides energy. (ALSO SEE How to make sabudana kheer at home
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