Although can not change the outbreak, but can change these habits!steemCreated with Sketch.

in #epidemic4 years ago

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An outbreak has made us understand the importance of health and the value of peace. Money can't buy life, the benefits don't go back to health. The greatest wealth, is to live, the greatest happiness, is peace! Everyone should be better at your body, be healthy and happy.

After the outbreak, be sure to change the way of life, collect it.


Don't overdraw your spending, give yourself some savings!

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During the outbreak many people can not go out at home, no wages, mortgage loans are facing the danger of supply cut off.

Anxious at home, but there is no good way.

In the event of an accident, a little deposit on hand is a person's greatest sense of security.

Don't be greedy, don't ignore the health of the pay because of the great benefits

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Money can't buy life, the benefits don't go back to health.

A disaster, let us understand, fame and money these things no more useless.

When my body breaks down, it's all over.

So life should know how to be contented, do not ask for insate, do not be insatiable.

Multi-sport, life is in motion

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Only when a person exercises regularly can one keep himself active.

And it's the most direct way to improve your immunity.

Staying up late hurts your body.

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Ensuring adequate sleep is the most important thing for the human body.

Scientific studies have shown that if a person stays up late for a long time, immunity drops sharply.

The new crown has no special effects medicine, relying on the body's immunity.

People with strong immunity can carry it over on their own, and people with poor immunity are hard to resist.

Immunity is one's greatest competitiveness.

We must sleep more than 7-8 hours a day.

Work really doesn't matter, don't stay up late, the body is the only one.

Stay inge

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This outbreak, so that many people have formed the habit of home disinfection.

A clean room can not only relax the mood, but also help to maintain health.

Many diseases are caused by unclean environments.

Daily at home, be sure to more ventilation, to avoid indoor bacteria breeding.

Household garbage timely cleaning, timely disinfection, clean room, their own look is also comfortable.

In distress to know, deposit marks a person's ability to resist risks, cash flow determines the life and death of an enterprise. Similarly, healthy living habits are like your savings. When you face viruses and diseases, it will work!

Happiness, health and happiness in life is "a little" plus "a little".

Remember this, be happy a little more, healthier, live longer...

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