Sort:  

You don't need to export the tokens, you only access the wallet with a different interface.
With your private key, which you export from metamask, you access the tokens using MEW, then you transfer to desired address.
Read the steps slowly, and take a breath, and it will work for you as well!

Nice work sandwich. Just to add to roshania's question - moving your private key from MetaMask to MyEtherWallet allows you view your ether wallet (including tokens) which will then enable you to move your tokens somewhere else, for example to an exchange where you can trade them. If you can't see your tokens you might need to add them. The token distributor usually provides instructions but its pretty straightforward. Good luck

Coin Marketplace

STEEM 0.16
TRX 0.17
JST 0.029
BTC 69505.86
ETH 2493.71
USDT 1.00
SBD 2.54