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its bee brutal the first couple of days, but I'm getting into a better sleep pattern. I fell asleep yesterday around 9pm. Aiming to start falling asleep at 8pm so I at least get 7 hours.... the upside is I have become much more productive throughout the day after work. Thank you! and thank you for your comment

That is good that you are being more productive. I myself find it easier to go to sleep when I want rather than getting up. If I forced myself to get up earlier then I end up going to bed at the usual time which give me more awake and productive hours. I've been trying to win that battle daily when the alarm goes off. Take care.

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