healthy ice cream
Summer causes the body to lose certain nutrients due to the high temperatures that occur. Therefore, it is normal that products are desired that not only contribute to rehydration but also provide a sense of freshness.
They are a good source of hydration. Ice cream, both cream and milk and ice, are composed of at least 70% water.
They are good to recover after a dehydration process. After a diarrheal process, it is necessary for the body to recover the nutrients it has lost.
They contain calcium, vitamins and minerals. Milk ice creams not only contribute to hydration, but also contain different nutrients such as calcium.
They contribute with the feeding. There are situations such as lack of appetite or problems with digestion, among others, where ingesting the nutrients that are required on a daily basis becomes complicated.
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