depression

When depression strikes, it is far from the frenzy of breaking things, tearing hair and laughing convulsively that people assume it is. I don't cry hysterically and scream, "I'm going to die."

Many people who jump off buildings or into the water, even with a smile. That's not to say that depression doesn't collapse, but as long as it's just a tendency to be depressed.

Depression patients usually look like Daiyu, from time to time with tears about to cry, nor do they cry all day long lamenting how difficult it is to live, and do not always hang neurotic smile, whether to laugh or not, or smile.

Most of the time, they appear to be more normal than normal, laughing frequently and interacting with others in a gentle and polite way, completely unaware that they are sufferers.

You know what the opposite of depression is?

Not happy, not excited, not happy.

Is dynamic.

Depression attack is the most obvious, is lost vitality, look very lazy, too lazy to socialize, too lazy to live, too lazy to eat and sleep... Until I'm too tired to live.

When depression strikes, it is silent.

Tears are silent, the body is numb, the brain is cold...... My only feeling was that I was sinking slowly into a pool of cold, unbuoyant dead water, my limbs getting heavier and heavier, my nose and mouth full of water, my breathing difficult, my head about to explode... But, powerless to resist.

Just like that, slowly and slowly.

They are suppressing their emotions, trying to smile at their friends and family, trying to show an "I'm fine" state to their loved ones and those who love them... Put all the pain and depression in their own body, slowly piled up.

They are not good, not good at all, are not good enough to want to die, to give up life, but many patients because they can not put down, can not put down their love of people, so for their love of people to live hard.

What depressed people fear most is causing trouble to others, and they often carry a heavy burden of guilt.

But what this repression presents is a positive feedback.

The more depressed they are, the more pain, the more pain they are afraid of giving others trouble.

They are afraid of worrying others because of their status, so they suppress their emotions even more.

This kind of depression is not oneself can control, because depression is a disease -- this kind of depression is caused by depression.

This kind of depression is pathological and cannot be controlled by the patient's subjective consciousness. It cannot be alleviated or controlled by simply saying, "You want to lighten up."

Don't mock depressed people around you, respect others, be kind to life.