RE: elfspice credibility -1
I am not sure myself which kind of spinach I referred to.
Is there a significant difference? IDK.
And Oxalate is the conjugated salt.
The most damaging are Oxalic acid (not a salt) and Oxalates other than Calcium Oxalate, which is the most stable, and already saturated with Calcium.
Oxalic acid's highest affinity is to Calcium, so other oxalates may dissolve back to metal ions+oxalic acid and then the oxalic acid is free to react with Calcium and by this form stones or at least prevent absorption of Calcium.
I am certain about Honey despite going against Eric Berg, Josh Axe and Darren Schmidt.
Schmidt showed his mettle when I caught him talking about "metal energies" as in homeopathy.
And saying that honey has health benefits, is like saying chocolate has health benefits.
Both may be true, and in fact I believe that Chocolate's health benefits surpass honey's by far, but both remain toxic in their net effect, and honey more toxic due to it being almost pure fructose, so how can anyone doubt its toxicity without doubting fructose's toxicity.
Never read nor heard about the light thing.
I hate blue spectrum and ultraviolet lights, and love dim environments for years.
It remind me a near complete joke told to me 15 years ago by another youth (back then) when he said to me referring to me that sunlight makes one fat.
He made a simple statistical experiment based on me, which he knew I hated sun, and may be a few others whom were not like me, and deduced jokingly (but not entirely) that sunlight makes one fat.
I tend to have periods when I sleep most day and awake all night, and now is such a period.
Despite having a sunny climate, worse than where you are, I see very little sunlight.
I also love my screens at their dimmest, except from when I watch certain movies or certain pictures.
Maybe in my dumb phone my screen is not at its dimmest, but then its dimmest is pretty dark, and I look at it for very short periods of time.
The nomenclature of the chemistry is, the free acid is -ic acid and the dissolved (not just conjugate) is -ate. Water dissolves acids and bases because it is an acid and a base at the same time. Thus, it's oxalate, until you remove the water, and then it is oxalic acid (something) hydrate, or if you super vacuum it dry, maybe you can temporarily get the straight oxalic acid.
Yes, the main way that oxalic acid kills you is by binding up calcium. By the way, it's unique amongst organic acids, it's basically made out of two atoms of carbon dioxide, and two atoms of water. If you heat oxalic acid enough, it disappears in a puff of CO2 gas, from decarboxylation. That is, the water separates from the CO2. Oxalic acid also has another unique feature, it is also soluble in nonpolar solvents. You can actually use oxalic acid to purify alkaloids the same way as anhydrous Hydrochloric Acid can be used to 'gas' alkaloids out of solution. Of course, it's just a purification step for drug synthesis, and not often used. Literally, you can dissolve it in petroleum ether, or so, and with another solution of your freebase alkaloid, drop the dry oxalate in slowly and out drops snowflakes of your drug in the oxalate salt form.
I have not been eating honey, as I said, for reasons of heat treatment and addition of glucose, but I'm gonna take your word for it, because I don't see any reason to suddenly start using it anyway.
It's nice to have confirmation about my suspicions about light. I have been exposed to excessive sunlight for some time since I moved into this apartment. I don't mind so much, that I wake up early, I think this is a good thing. But the excessive sun exposure I get, I am now certain that it is doing me no good.