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RE: WHY Nothing is EVERYTHING. Make Meditation Work for you in 2018.
TY! I agree = this is why i said - just be comfortable. I do find for my personal practice that I go between sitting and laying down. As a yoga teacher, I give people the option, chair, laying, or lots of support pillows. Blessings and Love!! <3 Dig your blog, will be following.
The "lots of support pillows" reminds me I once fell asleep during an all-night zazen session - the master and group members teased me the next morning, luckily I didn't snore, nor fell over!