Pretty much.

I'm a stomach sleeper in a bed, and used to wake up all the time with a stiff back. In the hammock I mostly sleep on my back, though sometimes on my side.

You don't want the hammocks with the spreader bars on the ends. Those are less comfortable, and a lot more likely to dump you out. I lay a bit diagonal across the hammock. At a certain angle you end up laying very nearly flat.

They can be a bit fiddly till you figure out what works for you, but after that they are very comfortable.

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