Wow! Thank you - what a compliment! I nearly didn't post this video because of some technical difficulties but from the positive response I've received I am glad I persisted and could make a difference :)

I love your insight! It made me visualize a superhero flying down into the now to save the day ;) How bizarre is it that we have to train ourselves to exist presently.. We tend too much to project ourselves forward and back to try solve current issues - maybe this modern society and education drives us so far forward in our aspirations that we can't fully, presently enjoy the flow of life! That mindfulness, that present state = FLOW and flow is so very POWERFUL!

Thanks for stopping by and engaging so meaningfully! I followed you right back ;)