Ha! You just rocked my world! Thank you!
The funny thing is, that regarding the topic of attention and intention, I totally am the opposite of you. 😂I hate whiteboards and plans. I really do. The moment I see a whiteboard, my brain goes into "I´m bored af" mode 😀So for me it works the other way round: I have very clear intentions, but they are so part of what I am, that there is no need to control my attention or to write them down. There is also no need to remind me of them. So let´s say, one of my intentions is to be more grateful about things in my life or be more loving. I don´t need a plan for that, but life will guide me through situations and interactions with people, where I can practice this anyway. For me, making a plan on "how to get more loving" would be a mental construct and a futile try to do something, that I can only be. It´s simply no "mental" thing at all and every plan would make the goal go further away. I haven´t checked your take on improv yet, but you also don´t plan things in improv, right? Or maybe you do - I don´t know 🤔I don´t. My whole life is improv and I basically trust my intuition, my belly, my inner voice and higher guidance. I also work this way and I´m quite successful with trusting my inner genius. 😀(...but please don´t ask my boss on that topic, since he tries his best to understand, what I´m exactly doing and why this is successful - he really has no clue and it´s driving him nuts - but hey, I don´t know either - so we are on the same page here...)