Beyond Human - One Hour Volume Alternate Single 20kg Dumbbell Biceps Curling & Lift Record 08/10/17

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How sixty year old males should be training, always harder with the passage of time.

In attendance.
Dave Kates
Derek Shaw - Observing
Place - The Hub Cafe Olympic Mountain Biking Park Hadleigh Essex
Start time approx 12pm
Video length approx 1 hour duration
Day/Date Saturday 8th October 2017
Single 20Kg weights each hand
Repetitions - 315 in 58mins

www.celebritydiscodve.co.uk: Training for personal world records,
further world records will follow. 315 repetitions in 57 minutes or perhaps 58. Overseen by - Derek Shaw a friend with a long working relationship with David. Observer email is [email protected] if you would like my mobile number please email first stating reason no time wasters please.

Despite the deliberate acts of psychological sabotage, and at sixty three years of age (coming up), Dave bettered his standing record by over 100 repetitions.

Time, date and location:
8th October 2017 @ 12 pm The Hub Cafe Olympic Mountain Biking Park Hadleigh Essex

Despite appearances to the contrary Dave and I, have been and still are good friends.

This world record was attempted at the address above I can confirm there were no breaks during the one hour session and that indeed the Dumbbell used were indeed 20Kg. No trick video or processing was used other than that absolutely necessary to upload to Youtube. The raw 16Gb+ of data compressed to a mere 783kb But the raw files are in archive and can be obtained for costs on a USB Key fob or other suitable medium and postage.

The video presented consist of 5 x 3.9Gb files recorded on a GoPro camera. The camera worked fine but you will notice it cut off abruptly at the end this was due I believe to the memory card used being full and not the battery power as originally suspected.

The world record attempt was to have been recorded with two GoPro and GoPro type cameras whilst the GoPro functioned the backup camera ceased to function after 2 mins 55 sec currently the reason is as yet unknown.

Two applications were used on a Linux system to prepare the file for upload.

I tried to use Handbrake but the input video image was to large and failed to produce a consistent output. Winff was therefore used as an alternative to convert and compress the huge 16+Gb files to something Youtube could handle, surprisingly this did a better job than Handbrake application. Then MKVToolNix was used to append or concatenate all the three files into a single stream or file.

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