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RE: How To Get a GREAT Workout At Any Hotel While Traveling (BACK WORKOUT)
I do a lot of travel as a geology consultant now 5. I used to just pack a couple of bodylastics system handles, and a few black, red and green resistance bands in my hand luggage. That way even in your hotel room you can at least train. You get a couple of funny looks at airport security put worth it.
This is a great video BTW, def been to a few hotels where I've been told there was a gym, walked in and been like ahhh. Same with some mine sites.
For anyone interested in a throw in the bag kit, consider the bodylastic bands, fairly cheap on Amazon. I got their MMA training kit, but I see they have improved it slightly in the 5 years I've had it: