Did You Screw Up Your Fast? - 8 Things That Mess Up Intermittent Fasting
If you’ve ever thought „Did I mess up my fast?“ then this video is just for you. I’m going to tell you the things that mess up intermittent fasting. Completely screw up your fast and make it less effective.
Get KETO // IF Program: http://www.siimland.com/keto-if-program/
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
🚻🚻Join my Facebook group: https://www.facebook.com/groups/bodymindempowerment/
Follow: @siimland
Stay Empowered
Siim