Lose 10 Pounds In 3 Days. The "Military Diet" Day 1. Dinner

in #dtube6 years ago

Well if you haven't seen the Day 1. Breakfast, click here and for Day 1. Lunch, click here.

Let's get started!!!

What would you have for dinner? These are the foods you should eat for dinner:
Most people look up to this meal and they are very excited. You know why? Because you can eat:

Any Type Of MEAT


REMEMBER: ANY TYPE OF MEAT!!!



Only 3oz of meat. Too bad.

A cup of green beans

half a banana

A small apple

BUT THAT'S NOT ALL. YOU CAN EVEN ADD 1 CUP OF ICE CREAM FOR DESSERT!!!

So guys, i'm telling you, please wait up for the Day 2. It will be released in one of these days. Thank you for reading!!!

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