[EP260] - Diet - week one of sixteen

in #dtube • 5 years ago

Hi everyone!

Hope you're all well!
Welcome to my video made exclusively for D.Tube and Cinnamon

I've been trying the Isagenix diet for the last week. It's super interesting, you basically have one meal a day and two shakes, which I've then been combining with intermittent fasting - so I only eat in an 8 hour window. To be honest I haven't even really needed that second shake. During the week I was having lunch which was my first meal and then a shake once I got home from work, which seemed to work quite well. I haven't been having all the cleanse and vitamin pills yet, I thought I would ease into it instead of going in hot and heavy.

Super curious to see how it all plays out.

Thanks for watching!




Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


Australian Ninja Warrior | Australian Ninja Games | CryptoKicks

▶️ DTube
▶️ IPFS
#fitnation
5 years ago in #dtube by
$9.32
  • Past Payouts $9.32, 0.00 TRX
  • - Author $4.59, 0.00 TRX
  • - Curators $4.74, 0.00 TRX
106 votes
Reply 3
Sort:  
  • Trending
    • [-]
     5 years ago 

    I'm glad you're taking care of your health and sharing this with us. By the way, would you like to participate in a content I'm running where you may easially win 44 steem ?

    $0.03
    • Past Payouts $0.03, 0.00 TRX
    • - Author $0.01, 0.00 TRX
    • - Curators $0.01, 0.00 TRX
    1 vote
    Reply
    [-]
     5 years ago 

    Thank you!

    Sure, I think I can bang up a video. I might have to do it on Saturday if that's okay.

    $0.00
      Reply
      [-]
       5 years ago 

      Hi @ninjavideo!

      Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
      Your UA account score is currently 3.699 which ranks you at #5706 across all Steem accounts.
      Your rank has not changed in the last three days.

      In our last Algorithmic Curation Round, consisting of 103 contributions, your post is ranked at #46.

      Evaluation of your UA score:
      • You're on the right track, try to gather more followers.
      • The readers like your work!
      • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

      Feel free to join our @steem-ua Discord server

      $0.00
        Reply

        Coin Marketplace

        STEEM 0.20
        TRX 0.13
        JST 0.029
        BTC 66703.61
        ETH 3518.80
        USDT 1.00
        SBD 2.68