[EP284] - My daily ab workout routine...

in #dtube • 5 years ago

Hi everyone!

Hope you're all well!
Welcome to my video made exclusively for D.Tube and Cinnamon

I thought I'd share this workout that I intend to do daily to strengthen my core. It's safe to do daily... the abdominal muscles are a weird bunch, they're pretty remarkable and unique and you can get away with working them everyday if you're concentrating on body weight exercises... which these are.

Hope you enjoy this little insight into my training.
Please do let me know if you have any questions.

Thanks for watching!




Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


Australian Ninja Warrior | Australian Ninja Games | CryptoKicks

▶️ DTube
▶️ IPFS
#fitnation
5 years ago in #dtube by
$10.88
  • Past Payouts $10.88
  • - Author $5.52
  • - Curators $5.36
100 votes
Reply 2
Sort:  
  • Trending
    • [-]
     5 years ago 

    Hi @ninjavideo!

    Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
    Your UA account score is currently 3.699 which ranks you at #5706 across all Steem accounts.
    Your rank has not changed in the last three days.

    In our last Algorithmic Curation Round, consisting of 98 contributions, your post is ranked at #43.

    Evaluation of your UA score:
    • You're on the right track, try to gather more followers.
    • The readers like your work!
    • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

    Feel free to join our @steem-ua Discord server

    $0.00
      Reply

      Coin Marketplace

      STEEM 0.25
      TRX 0.25
      JST 0.038
      BTC 96978.69
      ETH 3375.51
      USDT 1.00
      SBD 3.54