[EP134] - Want to get fit? Challenge a scary friend!
Hi everyone!
Hope you're all well!
So, a friend and I will be starting a new challenge in a few days.
I'm going to be trying to build up my pecs... she's going to try to lose some centimeters off her waist. Whoever gets the bigger number wins (ie, she loses 5 centimeters and I gain 4... then she wins). I'm excited for this! The challenge will go for 30 days, so it'll be interesting to see how it goes. I think I'm definitely at the disadvantage here, just because building muscle size tends to be harder than toning... but I'm totally up for the challenge.
The winner will get flowers delivered to their house (I'm not super excited... but my partner will love it) and the loser also has to send front and side mirror photos of where they get to... which neither of us want to do at all. We're both highly motivated by fear, so this should work a treat.
So... when you've got a goal you really want to hit... involve a scary friend who is going to push you... and enforce the rules... that'll absolutely get you off the couch!
Thanks for watching!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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Keeping fit is good business. Keep on!
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