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Hehe, I'm glad you like it :-)
I'm only cool in front of the cameras, lol

Indeed physical activity and mental state are directly related. I notice that when I haven't been doing any sports for a couple of days. Then I get itchy and nervous, which can even turn out to be annoying for people in my environment :-)

Have a nice and active weekend!

Totally, same here :) 2-3 days and I'm all nervous and itchy :)

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