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Hello everyone,

Welcome to my D.tube channel. Today I want to sharing another life motivation video through my #dmotivation series. I previously informed you I'll mention strategies of reducing stress. As I promised in this video I want explain about Strategies for alleviating stress. There are several strategies you can use to relieve stress. But I introduced two types of strategies this time. Next time I'll mention others via two or three vlogs.

1. Practice deep breathing.
2. Releasing.

I explained both steps better for understand easily how to do. Please listen whole conversation clearly for take something to your life.

Thanks for watching. Have a wonderful day!

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Keep STEEMing & Happy D.tubing.

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