#429. The tensed morning mood.

in #dtube6 years ago


Everytime I wake up in the morning I feel something in my head and brain. This is maybe because of life, career I don't know. I want to get rid of this disease faster.

I always try to stay positive and stay smiling.

Thank you.

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It is pretty common to feel anxiety just before falling asleep and right after waking up... I know this feeling, it’s very unpleasant. Being aware of our thoughts and feelings, and meditating definitely helps

Yes it is unpleasant feeling, it's better to take it easy and relaxing the body and mind...

how do you feel tense in the morning bro? I wake up retarded every single day and then have to go through regaining my brainpower bit by bit as hours go by and coffee's pour down my mouth :D

you have a superpower..

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