BACK WORKOUT

in #dtube7 years ago


Tip on Seated Row

  • Back Upright
  • Knees slightly Bent
  • Relax and roll shoulders slightly forward
  • Pull handle to lower part on stomach
  • Elbows in
  • Squeeze shoulderblades

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Super brooo

Thank you brother! Appreciate in, we trying..

looks great!!!! well done! ~:)~)

Thank you Alla, workout video series coming soon:)

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thanks for the instructions in the description. :v:

Will do my best in future to produce more detailed and helpful videos

nice workout video

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