The Best Training Frequency For Muscle

in #dtube • 7 years ago

What is The Best Training Frequency For Muscle?
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WHO IS BRAD NEWTON?

► Fitness practitioner that practices everything (add SeekFitLife on Snapchat and you will see the behind the scenes for yourself)

► As of June 2017, achieved 5th in the World Titles as a Fitness Model Competitor.

► Auditioned for the Australian Ninja Warrior TV Show.

► Bachelor of Science (Psychology)

► Formally out-of-shape, fatigued, and stressed that transformed into a fitness model competitor

► Scuba diver (open water, cave and drift diving)

► Vlogger on YouTube

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#dtube-workout #dtube-fitness #dtube-gain #dtube-muscle
7 years ago in #dtube by
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