VLOG 22 - Final Day of Body Recomposition, Pictures & Video Body Updates & New 7 Day Series!

in #dtube7 years ago (edited)

farmto table-16.jpg


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I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created this channel to share my knowledge and experience on healthy eating and proper physical exercise to provide people with the right tools to improve their lives through a better understanding of what healthy eating means and how to improve their physical condition through exercise.

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solid quality of video

Thanks :)

awesome man. nice progress!

Thanks :)

Champ you're looking amazing man. Keep it up!

You've motivated me! I started exercising again 3-4 times a week. I'm going to get to 5-6 soon. Time to get rid of my dad-bod! LOL

Ma man! so glad to hear that :) keep pushing to the sky xD

nice compare and contrast from day 1 and day 7!!! Day 7 is over so treat yo self haha

Ahaha ye cheat meal is a must :)

Awesome stuff. Keep up the hard work.

Niceeee!You know I was waiting for this:)

Yeeee here it is :)

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