Developing the Courage to Change Your Life

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Golden Life Freedom...
Your Life Is Golden...
Enjoy The Freedom...
To Live It That Way...

Golden Life Freedom Is:

A way of living, being, and doing
Treating others as you wish to be treated
Self love and self respect
Respect for others
Empathy, patience, and understanding of others differences
Loving what you do for a living or working towards it
Working on self improvement via diet, exercise, mindset, attitude, Spirit/religion, etc.
Empowering yourself and others
Taking time out of life to enjoy life
The Freedom to be who you are or want to be without explanation or making excuses

What is Courage?
 The strength of mind or spirit to bravely face and overcome fears, difficulty and/or obstacles in life and business
 Self reflection and acceptance of behaviors, beliefs, and mindset that needs changing followed by positive action

How Do You Develop the Courage to Change Things in Your Life That Need Changing?
 You have first, already had an awareness that whatever negative circumstance you have had in your life needs to be changed because it has brought you frustration and/or pain in some way.
 Financial, relationship, health, job problems etc.
 You have to want to change your behavior and want something more in your life. You must have the desire to correct the issue so that you can make money online now.
 You have to face the fear. The more you face the fear, the smaller it will become.
My example is of talking to people about my business.

How Your Mindset Can Carry You Through – Understanding Mindset
 Ask yourself, “What is my mindset?”
 Is it more positive or negative
 Ask yourself, “What do I believe about my life?”
 Does life work for you or against you
 Ask yourself, “What do I believe is possible for my life?”
 Do you really believe you that you can pursue your dreams and make money online now?”

How Your Mindset Can Carry You Through – There is a Source/God At Work for Your Greater Good
 You can get assistance from a Source/God/Power greater and more powerful than yourself. Take the time to listen, take action, and tap into that good energy.
 Stay aware of your mental self talk. Is it negative? Is it hopeless? Is it belittling of you?

How Your Mindset Can Carry You Through – Shift Your Mental Focus so you can make money online now
 Try to become more and more conscious of your thoughts.
 When thoughts becomes negative, shift your focus.
 Here is an example of how that might look (shift to something positive/makes you happy)

How Your Mindset Can Carry You Through – Meditation (How it works for me)
 What is meditation?
 Meditation is the practice of quieting the mind via focus on breath, a single point of mental focus, or a single point of sight focus. There are other types of meditation. However, we not go into that at this time.
 How can meditation help with mindset?
 Meditation helps focus, calm, clear, and quite, the mind. This helps your attitude about yourself and life
 Why do it?
 It gives a since of inner power and peace, and taps into your source/God Power

How Your Mindset Can Carry You Through – Meditation
 How do you meditate?
 Sit in comfortable chair or on a comfortable pillow. Relax you body with your hands resting comfortable in your lap.
 Where do you meditate
 Any place indoors or outdoors that is quite, where you will not be disturbed
 How often should you do it?
 Everyday if possible for at least 10 minutes. Or several times a day for a few minutes
 Benefits
 Good for spirit – taps into higher source; mind- mental calm, clarity, inspiration, creativity; and body – relaxation, stress free, improves circulation and other health benefits

Developing Courage In Summary
 You have to be mindful of what is going on in your life
 Have the desire and courage to change the things in your life that need to be changed
 Have the courage to walk through the fear
 Your mindset can help you stay positive.
 Be ever mindful of your thoughts.
 Shift your focus
 Meditate

Thank you for watching.
I hope you found the mindset training helpful in some way.
I wish you the best in your life and business so that you can develop the courage to make money online now.

I Am June James
Find me on Facebook.com
http://goldenlifefreedom.net

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