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RE: 抗衰老的秘密 Anti-aging Secret #dtubesnapplus #22KILL 22天22次掌上壓挑戰[Day 19]

in #dtube • 6 years ago

我也要增加我优质的肌肉，可以减肥，哈哈，一灯大师的视频很有趣

6 years ago in #dtube by
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     6 years ago 

    一星期做一兩次深蹲，每次三組，每組九次開始。大腿至屁屁是人體中最大的一塊肌肉，練得好包保你變Steem大腿。😎

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       6 years ago 

      哈哈哈

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