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RE: [Day 40] 街头健身 Street Fitness Vlog
I see you want to start working on your plank progression. I’m gonna do a video only for that soon for you! Keep in mind at least with me is taking a really long time! And I mean months! It’s been already 4 months from my calisthenics journey and I still can’t get into a tucking position the proper way! It’s gonna take decent amount of time.
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Yes, I tried planche today, it's not easy for me, thank you bro, I will wait for your video. I may need a year I think😄
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It may go up to a year just give your self time and don’t over train your shoulders! Just watch out for shoulder very important!
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yes thank you bro~
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