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RE: Letting Go of Negative Emotions - Thoughts from the Foxhole - Vlog 237
Thank you 🙏🏼. You reminded me of Exkhart Tolle “letting go can be sometime so powerful than trying to hang on to or defend”. Letting go makes mindfulness go deeper.
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I'm not familiar with Exkhart Tolle, seems right up my alley though. Thank you for sharing friend <3
👍🏼👍🏼 will we see you in the meditation hall today at 8:30pm London time?😊🧘🏼♂️🧘🏼♀️
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I started a new job this week but hopefully I can make it Saturday. I have been meditating on my own and I still hear your lovely voice of encouragement. Thank you for such! Sending you good vibes 🙏✌️❤️
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Oh...congratulations! All the best.
Feel free to join in as when you can😊
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