Words With Wanda No. 19-Depression, How's Your Mental Health Love?

in #dtube7 years ago


Some people won't understand how you feel. Make sure you understand how you feel. Does depression define you? Does it have to? Know that you're not alone. And if thinking of self-harming, please reach out for help. Some therapists or mental health professionals do pro bono work, there are online chats you can use for free, find a couple of friends you can lean on. Try to take care of yourself in whatever ways you can. Much love to you.
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Did you enjoy this video? Great! I'd love to discuss with you what's on your heart these days. Schedule your free strategy session today. I have the perfect time slot available just for you http://bit.ly/ashacoach.

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Sign up for my free five-part email course where I show you how you can have more self-love, self-care, live your purpose, and what part travel can play in your life http://bit.ly/ashalbh.


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