HEALTHY SERIES | LUNCH | STUFFED PEPPERS - VIDEO SERIES

in #dtube7 years ago (edited)

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WATCH VIDEO BELOW:


These delicious stuffed peppers make a colourful Mediterranean-style dish with sunblush tomatoes and melting mozzarella - and yes, it tastes as good as it looks! These stuffed peppers are ideal for lunch with a salad or served for dinner with new potatoes and fresh greens. Ready in just 40 mins, stuffed peppers with lemon couscous and mozzarella are vegetarian-friendly and are sure to tempt children with their vibrant colours and tasty flavours too.

Ingredients :

2 red/yellow peppers
1/2 cup or 100 gr of couscous
1 tsp of turmeric
Salt & Pepper
lemon slices -3-4
Half of mozzarella ball
3-4 sun dried tomatoes
Fresh parsley
Olive oil (optional)
Green salad, to serve

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Directions

Step 1 : To cook couscous place it in a bowl, add tunmeric, spices, add sundried tomatoes, parsley and lemon, olive oil and add hot water. Cover with a plate and leave for 10-15 min.
Step 2 : Preheat your oven to 180 C or 350 F.
Step 3 : Deseed your peppers and stuff them with couscous mixture.
Step 4 : Add mozzarella on top and cook for 25-30 min or longer depending how you like them. Enjoy with salad.

For all other part of healthy breakfast, lunch and dinner see the video below on @dtube

DAY 1

https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c

DAY 2

https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub

DAY 3

https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0

DAY 4

https://steemit.com/dtube/@allasyummyfood/u74ufv5i
https://steemit.com/dtube/@allasyummyfood/mi5kcn7j
https://steemit.com/dtube/@allasyummyfood/s9vcdhkj

ALL THE CONTENT IS MINE AND ORIGINAL.

Make sure to follow me, share and upvote my content! :)

Lots of love, Alla xox


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Upvoted and resteemed with gift red rose to lovely lady on dtube....

Hey I like it and I did it b4 on gas eye not in oven and not sun dry with eggs staffed on top.. now I am in hospital and I enjoy reading your posts and watching your dtube films.... yammyyyyy I can eat 59 pieces and number 60 I will keep it to enjoy it in last bite..

Love you

red-rose

i hope you get better!!

Upvoted and resteemed to my 800 followers with lovely red rose to the most adorable hot sexy chief lady in steemit and dtube.
Love you

Thank you and really my joy is to watch food films laying in bed in hospital... I am not allowed to eat but I can cook better than my friend Oliver. You know. .. ;)

I like to upvote and resteem freely any post after minute 32 so please forgive me. I have 24/7 free time to do so and to wait.

I don't know how your recipes taste, but they look awesome... pictures are full of rich colours... you are really nailing it on steemit. It looks similar to peri bites of Nandos... ohhhhhhhh love it... not a vegetarian, but these look awesome.

aww thanks, i can assure you they taste amazing :) hahaha

Those look like some very tasty peppers......I'm so lazy though, I want to just go to Walmart and buy some frozen stuffed peppers already made

hahah yeah it can happen! but its pretty quick!!

Great channel you got my sub can I get a sub back please I'm new to this I make music have a listen if like drop me a comment and a like thanks for reading

Looks very tasty, I need to try out this recipe

This is awesome deit and menu, yummy, am already imagining the taste. Emmm arh!

heheh yeah its so good ;)

thank you guys for paprika recipe, maybe if we eat would be very delicious yes

Delicious and an eye teaser... All your recipes are helpful and healthy... Keep rocking...

hehe glad you are enjoying them :))

Yes absolutely... :)

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