I love walks! I usually do them late afternoon or early evening in the wood or on the beach. They definitely help me gather my thoughts and plan for the next day. In the morning I get up take the dogs out, exercise and then have breakfast. While I eat breakfast I'll watch an episode of "Comedians in cars getting coffee" the Jerry Sienfeld show on netflix. It's only 15 minutes and it they always me laugh. So now I'm happy and ready to get my day going!!!