9 minutes... I notice in my life, the biggest fuck ups & worst times are surrounded in my fears. Fear of not being loved for my true self, fear of not being worthy, fear of not living up to my real potential.

7 minutes... telling myself to stop acting out of fear and be bold! Each and every time I dare to face the fear, I find HUGE success on the other side!

Very recognizable. In myy experience, it is one of the most difficult cycles to break.
I haven't found the secret key, but I won't stop searching for it....