Full body high reps! Count me in! There is a point in that video when you are doing single leg step ups, if done correctly (like you were doing them) are soooooo hard!! Engaging those glutes and only using that one leg that is up onthe bench or box to press your whole body gets extremely taxing! Those and pistol squats (weighted or unweighted) will make for one hell of a leg workout!

Love it! Keep inspiring and encouraging the Steem community to get in the gym!