MY 8 HEALTHY HABITS
Some of you have been asking how do I stay fit and what do I do to be healthy.
I decided to share with you my 8 Healthy Habits.
Enjoy!
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Greetings, linda Janice
How nice these tips that you put. Last year I went through a very emotional time in my life and I took it out on food. I won around 15 pounds. Today I'm trying to lose them. Lost about 3 or 4 already. I still need to lose any more, at least 10 pounds to make me feel good and get on my clothes hahaha. What I'm doing to decrease the number of carbs you consume and increase the number of proteins. Today I bought fit roll chicken with spinach stuffing cheese and Leek. I hope it's a delight. I'm going to get them on Friday to try.
I really appreciate your tips. Help too much. I see that you actually practice what it says, which helps us to keep us always encouraged.
Good night!!!!
Your best video yet! You are an inspiration!
No wonder you are so fit and healthy because of your healthy habits. Thank you for sharing!
Great suggestion, you and your food look so pretty.
You are really a great person, healthy food and regular exercise, plus some others are very good habits. Thank you for sharing with us.
Like @janicehung
Gracias por regalarnos tus secretos de alimentos.
Un abrazo @janicehung
Very good video Janice! Kamusta? Looks like you are doing well with those 8 healthy habits! Something I could do better. I use to be very good at working out and eating more healthy. I just love treats so much! lol oh and fried foods. haha.
Nice, High Production Value is always appreciated! @janicehung
Good video post. I watched you @janicehung
I like your video and it is inspiring!