UPPER BODY STRETCHING ROUTINE
This upper body stretch routine will improve your joints and help you relax your muscles.
Many seems to forget this kind of routine and neglect its benefits.
Just follow along my Upper Body Stretch Routine.
Enjoy.
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Another great video, thanks!
All of positions are so effective for our fitness ...
Thanks for sharing such well video about our fitness routine...
I learnt from you @janicehung
Awesome fitness videos from you,keep sharing.
This simple Workout is nice. It really can relax the muscles and helps the upper body to become more flexible. Thanks for sharing this video.
It's a nice feeling to stretch the upper body like this. Thanks for sharing!
So cool to see you again and dear this exersices from you is so great i am following this a lot.
Stretching and some exercise is very important to keep the body fit.
Like @janicehung
This is simply superb the way you showed us is amazing.
Good content..Exercise is good for health,,Daily exercise keep the mind and brain fresh and body fitted..Other way this is so helpful for a calm and peace life,,Enjoying this day with so comfort...
nice video !!!!
Thanks
excellent routine, stretching is superimportant! thanks for sharing this wonderful video