Homestead Healthy EggFast - Cheesy and Yummy
Here's another concoction from our homestead.
Regular taquitos or scrambled eggs isn't cutting it for the fiber content. We needed something for the fiber and colors for the nutritional value.
Any ideas?
Well, colors and fiber. The first thing that comes to my mind is mixed vegetables. So why not add mixed vegetables to our regular scrambled eggs?
Cheesy Colorful Scrambled Eggs
Ingredients
- steamed mixed vegetables
- cheese
- eggs, scrambled
Putting it all together
- Start steaming mixed vegetables
- Melt some cheese in a sauce pan
- Scramble eggs
- Pat dry the mixed vegetables and add to the scrambled eggs
- Add cheese sauce
- Salt and pepper to taste
How about that for a quicky breakfast?
Healthy and colorful. Yummy and Organic.
My video is at DLive
Dang you got me droolin again!! That looks pretty dang tasty
Me droolin too! Mmmm
I make Omelette's all the time, but don't like scrambled eggs.
Maybe its because I put around a ton of cheese on the Omelette while cooking it. I don't know.
We raise our own Soy free organic eggs. They are a delight to eat any way you cook them.
I prefer eggs fried in bacon fat or just straight sunflower oil. Over medium with the yellow still slightly runny.
Some properly fried bacon, toast with butter and strawberry jelly on it. And to add some good nutrients fruits like watermelon and cantaloupe on the side. Of course some fresh sliced tomato on the side graced with freshly ground Himalayan salt and black pepper is more than enough.
The yellows are rich and the taste is smooth no matter how you cook them.