1. Tomato Spinach Shrimp Pasta

Dinner that requires no work and is ready in 30 minutes. Spicy grilled shrimps, tomatoes, fresh spinach, garlic, and a spray of olive oil are combined with al dente pasta. You’ll start to love eating this nutritious dish on busy weeknights!

2. Jackfruit Pulled Pork Tacos

The easiest tacos ever made with vegetables! Warm corn tortillas are filled with “pulled pork” made from shredded jackfruit, the best spice, and barbecue sauce. Avocado, cilantro, red onion, and cotija cheese (or a vegan cheese substitute) are added on top. These tacos made with jackfruit are quick to prepare and have a delicious summer flavor.

3. One-pot soups

Few dinners are as filling as a hot bowl of thick soup. Fortunately, soup can be simply made and is a great option for meal preparation because you can easily produce huge servings.

I enjoy creating soups that just require one pot because the cleanup is quicker. My soups are made on the stovetop, but to save time, you can use an Instant Pot to create any of the following recipes.

4. Greek Salad Pasta

We adore a traditional Greek salad, but this variation turns the nutritious lunchtime staple into a meal that the whole family will enjoy. After all, what’s the healthiest way to enjoy a plate of spaghetti while attempting to lose weight? A lot of lean chicken breast, tomatoes, cucumbers, and zingy onions should be added to it.

5. Vegan Chilli

The ideal comfort food for health-conscious people, this sweet and smokey chilli offers a tonne of filling plant protein and fibre from the beans. The tomato sauce is full of potassium, which is crucial for restoring your salt balance after exercise, as well as antioxidants that are good for your skin. Additionally, it freezes nicely, making it ideal for days when things are busy.