20 Benefits of Lemon

Hello everyone! I hope you are all good. Today I am gonna let you know about the benefits of lemon and how they can save your life and health. I hope you like this article as I am trying to write in English as more articles as I can.

I like lemon. I like it because it helped a lot facing my acne problem. Since then, I am trying more and more uses of lemon on my diet and my skin.

The health benefits of lemon are due to its many nurishing elements. It contains vitamins C, B6, A, E, folate, niacin thiamin, copper, iron, magnesium, zinc, phosphorus and many other useful elements.

1. It's a fruit which means it is absolutely useful for our health.
2. It fight cancer.
3. It strengthens your immune system.
4. It cleanses your stomach
5. Lemonade helps you to stay calm and cool.
6. Lemonade can eliminate the occurence of kidney stones by forming urinary citrate, which prevents the formation of crystals.
7. Lemon provides protection against inflammatory polyarthritis and arthritis.
8. It cleanses your teeth
9. It can treat problems like dandruff, hair loss and other problems related to the hair and scalp.
10. It is also good for acne and eczema.
11. It acts as an anti-aging remedy and can remove wrinkles and blackheads
12. It can help fade the scars
13. It can stop internal bleeding
14. It promotes weight loss
15. Lemon juice assists in relieving respiratory problems
16. It treats cholera
17. It relaces foot
18. It reduces corns
19. It controls blood pressure.
20. It gives relief from fever and cold

Do you like lemon? Did you like this article? Please let me know.

Yours,
Maria Brenta
Blogger | mariabrenta.blogspot.gr