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RE: The Keto diet is basically a “fast” in disguise.
Hello friend, I hope you are well, this diet has always been interesting for me, a long time ago I had read about it and I remember that we had to avoid eating sweets or foods with a lot of sugar since these, have a lot of carbohydrates, something that I like is that with this diet esque is recommended to drink coffee, lots of water or tea, I like that. Apart from all those products that you already named, Greetings and I hope you can use the comment.