And do you know how to be grateful to yourself?

We used to talk much to others, but absolutely do not know how to be grateful to yourself. And if you think about it, it is a simple thank you, said to himself, strongly affects the extent to which we are happy. People who know how to appreciate and thank yourself confidently go through life and easily cope with the difficulties and troubles.

So 9 simplest things for which we can thank yourself right now.

Do you sometimes doubt in himself and his life. You may feel miserable for several days thinking about what you're doing and whether you are doing. And that's fine. This means that you are still open to growth and self-development. Anyone who thinks the evening of the previous day, always ready for new challenges.

You have a job. No matter what you do and how many earn. Do you have a place to sleep, eat and what to wear. And even if it does not work until your dreams - you are independent and responsible.

Do you have time to do what you like. Even if it's just an evening watching your favorite TV series with tea and cookies.

You are interested in something. Whether books, travel, music, foreign languages ​​or skydiving. In this life something intrigues you so much that you are willing to spend many hours studying the important topic.

Do you have one or two really close friend. Often people are worried about the number of friends, not the quality. Each of us need friends with whom to share the most intimate, who will enjoy our success and grieve over failures. And who could just sit there and conveniently silent.

You let a little fun. A trip to a concert, buy your favorite books hour lying in the hot tub, or even too much cake - whatever it is, you enjoy wholeheartedly.

Can you honestly admit themselves when something goes wrong. And trying to fix it.

You are not the person that before. You learn, or developing, change and most importantly, can objectively assess whether ye better than the guy or girl, which was a year ago, or slightly passed the positions.

Can you dream of. Yes, and do not confuse this with setting goals and building plans. Dreams - is emotion. And no matter how they are now close to implementation. We know that nothing is impossible, just for something to go a little longer.

Say a thank you - it's that simple. Try a thank you for all your small successes and achievements, the ability to experience life and be happy.