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RE: MQ Achtsamkeit - Spring rein in dein Leben!
Hello Kadna,
Thank you for reminding me (there is it, the word 'minding') to be aware on this Sunday afternoon. I do feel my chair now. I hear noises from others outside, appreciate the soft glow of light in my room. I don't know how long the enhanced awareness will last, but certainly for today.
I hope your day is peaceful and rich.
Affectionaly, your friend from across the sea,
AG
Thank you for that! You read my post, you found something for your life and you practise ;-))) I wish you a wonderful week... Kadna