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Keep in mined that honey is acidic food and do not over do it . I feed my kids a lot with yougurt with honey ( I added honey myself). Few month after I started doing it my son developed acidic reflux.

I am trying to eat 2-3 small spoons a day not more :) you know a lot of things for the healthcare. Are you into yoga?

No, I am not into the yoga yet but I do have little kids and I cook all food for them myself ( fruits vegi eggs meat + a lot of plain yogurt ):)

I see :) I asked because you are talking like a yogie already :)

Ommmmmmmmmmmmm I am yougie in my heart :)

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