Healthy Summer Snacking

Your forced air system isn't the solitary thing that utilizes energy in the blistering climate your children do, as well.
Warm months typically implies kids are playing outside additional. All that running, hopping and swimming uses up a lot of energy, so keep your children all around energized. Here's a formula that can do exactly that. It's a fun, compact bite blend made with California raisins, so it has a sweet taste and supplies bunches of energy.
Daylight Snack Mix
Fixings:
2 cups California raisins
2 cups low-fat granola grain
1 cup sugarcoated chocolate pieces
1/2 cup sunflower portions
Bearings:
In huge bowl, consolidate all fixings; blend well. Yields: 51/2 cups
Serves: 11
Planning time: 5 minutes
Fun Fuel
The potassium in California raisins assists lower with blooding pressure, which has been displayed to assist with decreasing the danger of coronary illness. As well as adding fiber to the eating regimen, raisins rank among the top cell reinforcement food varieties and even contain phytochemicals that add to oral wellbeing.
The Taste Of Health
Obviously, nourishment realities presumably don't make any difference much to your kids. Children will in general zero in on taste, and California raisins hold up well there, as well. They make sweet, full treats, which implies they can be a simple method to assist your kids with keeping

an empowering diet-and to keep their energy step up for the duration of the day.
Searching for more mid year nibble thoughts? The California Raisin Marketing Board offers a large group of scrumptious, simple to-make plans that expect practically zero time spent in the kitchen, giving you more opportunity to go through with your children. Take a stab at making Raisin Peanut Butter Balls for a fast tidbit or Spiced Apple Pie Party Mix for a decent portion of dried organic products, nuts, cinnamon and nutmeg. Raisin Nachos with Cinnamon Dipping Sauce makes certain to be a group pleaser, and attempt Raisin Delights for reduced down wads of cream cheddar and sunflower seeds moved in coconut. Or then again nibble on California raisins directly from the case