Yeah @himalayannomad the workouts help but the diet is what helps me the most. @emaferice asked me to try Herbalife which involves drinking meal replacement shakes for breakfast and dinner.
I feel super healthier now and crave for food a lot less... but the results that people get from any particular diet can vary from person to person.
Thank you @himalayannomad and it is probably because I lost some weight.
The dreams I had about getting healthier are coming true 😊👍
Aha! I'm glad ema asked you to start work out..😀 I remember you mentioned it in one of your earlier posts.
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Yeah @himalayannomad the workouts help but the diet is what helps me the most. @emaferice asked me to try Herbalife which involves drinking meal replacement shakes for breakfast and dinner.
I feel super healthier now and crave for food a lot less... but the results that people get from any particular diet can vary from person to person.
I'm happy 😊