If you drink cold water in the summer, then there can be danger

During the summers, our throat dried in the hot summer. So many people are seen to drink freezing water from the fridge after coming back from the outside. This can result in severe loss of body, but not only in the end. No matter how hot it is, Ayurvedic restriction is prohibited for drinking cold water. This can interfere with the normal functioning of the body. Especially the ice with cold water or ice drink prevents it from digestion and the body gets worse.

Obstruction of digestion

Ice cold water or cold drink shrinks blood vessels. Prevent digestion and prevention of nutritious nutrients during digestion. At the same time, maintaining equanimity with water temperature can become dehydration.

Throat pain

If you drink cold water in hot water, then there is the risk of cold stomach ache, nausea. The cold water helps the mucus grow in the airway. The result is inflammation in the airway.

Prevent fat infections

If you drink cold water immediately after eating it can be fat fed in food. As a result, fat is prevented from digestion and it is stored as fat in the body. But not just cold water, it should not be drinking water right after eating. Drink water at least 30 minutes.

Heart Rate

Some researchers say cold water can reduce heart rate. Ice cold water stimulates the tenth cognition nerve. This nerve reduces the heart rate.

Shock Factor

After workout takes very hot. Many people want to drink cold water. But should not drink cold water after workout. Jim Experts can drink hot water after workout. Because after the exercise, the body gets hot. Drinking cold water during this time affects the nutrition of the body with varying temperature. In addition, the body can not absorb cold water but. There may be painful pain in the stomach. Source: Ananda Bazar Patrika.