Thanks for your support and noble intentions. I was already following you :)
All beneficial change starts in the heart and so the most powerful first step is to learn to start thinking and feeling using our own hearts - I have an ongoing series here on that topic that starts with a meditation: https://steemit.com/life/@ura-soul/heart-healing-series-1-a-guided-healing-meditation-from-the-heart-3
I also have a series here on how to stop our own slavery that I recommend exploring.
This is essentially the biggest topic there is, so I cover this in many ways, from several angles and post regularly here on it all.