RE: Stressed & Trouble Sleeping In This Bear Market? This Might Help...
Okay, this is the kind of thing that can help me because I have spent the past few months in some real financial distress. Obviously I have been looking for a stress reliever for a while now and have found something for myself. Untill now it has helped me and so for now I am going to stick to it.
It is not a medication but more of a mental excercise. I have been reading some great fictional work and rather than my usual style of finishing the book once I start, I leave the book midway. After starting anonther book and then coming back to the previouos book to finish it has kept my mind sufficently busy as well as functioned as a great therapy for me.
I have also written some poems on steemit as a form of strees relieving. That has helped me a lot as well. If you want, you can check my latest poem on my last post.