I have been in this for a month too :) - And i'm already sick and tired of the constant panic ;) The long way is the best way - I always ask myself "Do I believe in this?" when this happens... If this was the normal stock market there should be cause for concern, this would be a huge crisis - but its not - its crypto. Volatility means opportunity, both high and low, but so many ppl just look at temporary values a panic with every 2% dip. The market is young and great for investment, when afraid zoom out and look left at the enormous gains of the past ;)