Lets talk a little sense in this bear market.
If you followed a few simple rules you would be pretty happy with the current market. First and most importantly never put in more then you can afford to lose. Secondly always have a reserve in fiat. Some people I assume will say well i bought the dip and it dipped further. Out of fiat need more? Stay home and eat bring your lunch to work. If you research a coin well enough you should be able to come up with a price in your head of what you think its worth. So every time you spend money you can think that $3 could have gone an ICX which I believe will hit $100 eventually. That coffee worth a $100? It is a simple strategy that removes any stress that you might have in this bear market.