I answered
30 minutes early

Well, this is embarrassing to admit as I’m one of those annoying chronically late people, even just five minutes late. I’m rarely early or on time, unless my life depends on it, like to catch a plane. If I could somehow magically turn this around, I would. I don’t sleep well, and it impacts my entire day, every day. My body does what it wants to do, and I just follow.